Exploding head syndrome (EHS) is a rare condition in which a person experiences intense pressure in the skull, accompanied by severe pain and sometimes seizures. The syndrome is caused by an increase in pressure inside the skull due to an abnormal reaction of the brain. EHS usually occurs in young adults, but can also occur …
If you are trying to lose weight, you probably know that one way to burn calories is to exercise. But what about when you’re not able to get out and workout? You might think that sleeping is a waste of time, but according to studies, sleeping can actually help you burn off some calories. When you …
Many people with post-traumatic stress disorder (PTSD) find that sleep is difficult to obtain or maintain. People with PTSD may have trouble falling asleep, have problems staying asleep, suffer from restless nights, and have nightmares. There are many things that people with PTSD can do to improve their sleep, but it is important to talk …
Sleep apnea is a sleep condition or disorder in which people stop breathing during sleep. It can happen when the airway becomes blocked, causing sleep to become restless and disturbed. The condition can affect an individual’s daily routine as it causes excessive daytime sleepiness. There are many home remedies for the condition, but a few …